Harshit J.

Its been 3 years since i have started my fitness journey. I know how muscle and mind connection works. I have always been into the fitness, I was a sprint runner before n also a Volleyball player. I know importance of exercise as well as the diet(as we all know your diet is as important as your workout). I can help others out with gaining or losing weight since i have done that myself and helped others too to do so. I am perusing Mechanical Engineering so I know how our body mechanics work?. I am fluent in English n Hindi. Fit is not the destination, its a way of life Thank you