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All You Need To Know About Probiotic Nutrition
There are several factors that keep our bodily systems normal and fully functional. There are distinct measures for homeostasis or normal conditions within the system. For instance, the presence of carbon dioxide and oxygen in blood and blood sugar levels should be stable; and it is very important to maintain pH balance (the healthy balance between alkaline and acid) of all fluids in the body, which includes blood, should be about 7.4, which is slightly alkaline.
Having knowledge of ways to maintain an alkaline state is important to restore good health. An imbalance acidic condition in the body allows viruses, yeast, parasites and even cancer cells to thrive. Acidity also causes conditions like allergies, arthritis and chronic fatigue. The classic American diet contains foods that make the body acidic. That’s one of the reasons why serious health complications are becoming prevalent these days. Probiotics helps in maintaining healthy pH balance in the body. Probiotics can be found in food resources like yogurt.
Causes of Acidity
Acidity in body fluids and blood can be caused due to various reasons like constipation, deficiency of essential minerals (magnesium, calcium, sodium, potassium and others), kidney/liver weakness, over-intake of proteins from animal sources, overrating, improper food combinations, drug use (abuse), excess workout, negative emotions and fatigue.
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Sans.